Welcome! Thinking of starting your fitness journey
I help people achieve their own fitness and lifestyle goals
Welcome! Thinking of starting your fitness journey
I help people achieve their own fitness and lifestyle goals
A little bit about me ...
Where i began
Outside of bodybuilding
Outside of bodybuilding
I started my own bodybuilding journey back in 2018 coaching myself from start to finish. I competed 5 times in my first year with 2 UK federations, I was awarrded Pro status in one federation and I was invited to represent team GB at the World champions with the other.
Since then I have competed 18 times with multiple federations worldwid
I started my own bodybuilding journey back in 2018 coaching myself from start to finish. I competed 5 times in my first year with 2 UK federations, I was awarrded Pro status in one federation and I was invited to represent team GB at the World champions with the other.
Since then I have competed 18 times with multiple federations worldwide never placing outside of the top 5 with 6 class wins. Throughout this time I have gained invaluable knowledge and experience that enables me to help others achieve their own fitness goals. Over the years my own experiences and set back make it easier for me to understand and empathise with client concerns and situations.
I was diagnosed at the age of 1 with rheumatoid arthritis so i know first hand how difficult it can be to strive for physical goals when your mind and body are fighting against you. Since I changed my lifestyle back in 2018 i have had far less flare-ups and daily pain as a result of my increased strength and improved diet, its not always easy but i promise it is always worth it.
Outside of bodybuilding
Outside of bodybuilding
Outside of bodybuilding
Prior to starting my bodybuilding journey I have always competed in sports to a high standard including Football, rugby, Ballet and sprinting at national level. So I have a good amount of experience spanning lots of different types of fitness outside of the Gym.
I am also a fully qualified Prosthetist/Orthotist with a BSc 1st class honours
Prior to starting my bodybuilding journey I have always competed in sports to a high standard including Football, rugby, Ballet and sprinting at national level. So I have a good amount of experience spanning lots of different types of fitness outside of the Gym.
I am also a fully qualified Prosthetist/Orthotist with a BSc 1st class honours degree and 2 years of clinical practice experience. This influences my coaching as i have a substantial background knowledge of medical conditions and how they can impact fitness goals. In addition to this i have the ability to use my Biomechanical assessment skills to educate and customise people's fitness plans based on their own capabilities.
Working with me
Outside of bodybuilding
Working with me
If you choose to work with me we will have and honest and open discussion about your goals , realistic time frames and why your wanting to achieve those goals.
Understanding and acknowledging why your wanting to start a new fitness journey is essential. If your not honest with me and yourself about why you want to start then the plan i for
If you choose to work with me we will have and honest and open discussion about your goals , realistic time frames and why your wanting to achieve those goals.
Understanding and acknowledging why your wanting to start a new fitness journey is essential. If your not honest with me and yourself about why you want to start then the plan i form for you to work towards those goals might not be the most optimal way for you to reach them. I want you to get the most out of this experience and we can only achieve that with communication and understanding.